Exercise Library
exercises · drag into blocks, or edit defaults here
Day Builder
Pair chip: click to cycle — / A / B / C / D · drag to reorder
Library — drag or tap +
Groups
Weekday → Day
The training board auto-selects the day template from the weekday. Fri–Sun default to none (empty board).
Publish
Export board-ready JSON — this file is your saved work; download it after every session